Chicken and spinach salad

A chicken and spinach salad is a nutritious and satisfying dish, perfect for lunch or dinner. Here’s a simple recipe:

Ingredients:

• 2 cups fresh spinach, washed and dried
• 1 cup cooked chicken breast, sliced or shredded (grilled, roasted, or rotisserie)
• 1/2 cup cherry tomatoes, halved
• 1/4 cucumber, sliced
• 1/4 red onion, thinly sliced
• 1/4 avocado, sliced (optional)
• 1/4 cup feta cheese or goat cheese, crumbled (optional)
• 1/4 cup nuts (walnuts, almonds, or pecans), toasted (optional)

For the Dressing:

• 3 tbsp olive oil
• 1 tbsp balsamic vinegar or lemon juice
• 1 tsp Dijon mustard
• Salt and pepper, to taste

Instructions:

1. Prepare the Salad:

   • In a large bowl, combine the spinach, cooked chicken, cherry tomatoes, cucumber, red onion, avocado (if using), and cheese (if using). Add the nuts for extra crunch if desired.

2. Make the Dressing:

   • In a small bowl or jar, whisk together the olive oil, balsamic vinegar (or lemon juice), Dijon mustard, salt, and pepper until well combined.

3. Combine:

   • Drizzle the dressing over the salad and toss gently to coat all the ingredients.

4. Serve:

   • Serve immediately, enjoying this protein-packed and delicious salad!

Feel free to customize the salad with any additional vegetables or toppings you enjoy!